Laziness Inspires….

Laziness Inspires….

Okay, well maybe not laziness.  I decided to relish desire to chill out on Saturday morning after a gorgeous walk with my best friend in the morning and a killer 15+ hour day at work the day before, which meant that a trip to the Farmer’s Market would not happen. I also decided to place … Continue reading »

Running is Good, Running with…

Running is Good, Running with…

My husband is even better. We enjoyed an adventure run this morning in Scottsdale near our hotel. I came to running later in life than my husband. He is a lifelong runner who can knock time off his marathon without really training. I on the other hand have to train for every minute I knock … Continue reading »

A Little Headstand in My Life

A Little Headstand in My Life

When I started yoga teacher training, I thought I would jump right into teaching when I was done. The surprise for me was that my personal practice has gained the most from my experience in teacher training. On some levels, I guess this makes sense as I went from a yogi that practiced yoga at … Continue reading »

A Day at the Races

A Day at the Races

I love cars, seriously love them.  I come by it honestly as my mom and dad both drove nice cars when I was little.  I remember riding in the back of my mom’s Cadillac and jumping off my seat in the back of my dad’s Porsche sailing down a street with just the right amount of bumps … Continue reading »

You’re Foodies

You’re Foodies

Several weeks ago, I received a text from my best friend that went something like: Her: “We think you are foodies.” Me: “hmmm, that’s interesting, what do you mean?” Her: “You like good food and you know how to cook it.” I thought that was a huge complement as I really enjoy eating and cooking … Continue reading »