Feeling absolutely exhilarated after a gorgeous day running the Kaiser half-marathon with one of my best friends. San Francisco was the place to be this morning, good weather for a run. Who would have guessed that the weather has been hideous here lately. Running with a good friend is like having a personal trainer run with you as the drive to run is intense and motivating, highly recommend it.
Feeling a good tired that will surely turn into a good sore tomorrow and I am absolutely ok with that.
Forgot to mention earlier this week that I had the funniest experience at Equinox this week. Just going about my business doing my strength training program from Axis when low and behold I look next to me and the trainer is showing his client how to do the exercise I just finished, coincidence? I think not especially since he copied my next move too.
So I guess the question is what are we running next?