It has been over a month since I took my favorite Friday night yoga class. Tonight I was finally able to get back to class and it was such a treat.
There is something about starting the weekend off with restorative yoga. A sense of calm to start enjoying the weekend.
This evening my teacher shared about The Four Agreements by Miguel Angel Ruiz:
1. Be impeccable with your word
2. Don’t take anything personally
3. Don’t make assumptions
4. Always do your best
What wise words to kick off the weekend.