When we started the Clean program several weeks ago, the prospect of the program seemed both exciting and challenging. As we weathered thru the program, we found it harder and harder to stick with it. A cold to start the program and a desire to keep up a level of activity made it a bit … Continue reading »
Tagged with Clean …
A Kitchen Favorite
One of my favorite kitchen tools is the Vitamix blender. I purchased the blender two years ago when I started my first detox as I thought cleaning a juicer was a drag. The Vitamix can blend just about anything into smooth drinkable goodness. It has been a god send during the cleanse as it is … Continue reading »
Sometimes You Just Need A….
Meal out. As we embarked on week 3 of the cleanse, we had reached a bit of a lull on Friday. Both of us were craving just about everything, so we decided to venture out for lunch on Saturday as a treat. We headed to downtown Palo Alto after a good workout at Equinox. … Continue reading »
Chicken Wrap Goodness
When you are restricting your food, you look for every way to “indulge” a little bit. This delicious wrap is not really even that indulgent, but boy does it taste good! I discovered the basic recipe on Goop. Unfortunately, the recipe is no longer appearing on GP’s site, which I think is a bit of a … Continue reading »
Creamy and Clean Broccoli Soup
Thought this cold weather would be better with a soup to warm us up, so I pulled out an old favorite for today’s lunch – Broccoli and Arugula Soup. This recipe is from the first detox that Gwyneth Paltrow shared on her Goop site. It is also fit for Clean. Broccoli and Arugula Soup – … Continue reading »
