One of my favorite kitchen tools is the Vitamix blender. I purchased the blender two years ago when I started my first detox as I thought cleaning a juicer was a drag. The Vitamix can blend just about anything into smooth drinkable goodness. It has been a god send during the cleanse as it is … Continue reading »
If you have trained for a race, you have probably experienced the insatiable hunger that comes from training. Normally, I can keep my temptations in check and resist delicious treats (well, mostly), but when I am training, I simply have a harder time, well resisting.
Ok so final week of detox and all I want is any food that I can’t have…..and now that I’ve gone this long I figure I can’t give up now. Yah but food is everywhere I go. Ok so strength to overcome as it will feel good to accomplish this. I already know that a … Continue reading »
