Tagged with Fitness

My Perfect San Francisco Day

It can be said, “I left my heart in San Francisco,” but I found mine there when I met my husband 11 years ago at Pier 1. San Francisco is probably my favorite city in the U.S. I also love SF because I went to college there. Since I think I will have a new … Continue reading »

A New Goal

Sometimes for one reason or another, it is helpful to focus on a goal to either escape the every day or to take the focus off something else.  For a long time when I needed to focus on a goal, I trained for half-marathons.  12 week training gave me a solid goal. This year I … Continue reading »

Pesky pinky toes

Pesky pinky toes

Just got back from marvelous vacation with my hubby cruising in the Caribbean.  Although we didn’t workout every day, we did manage to get to the gym a few times and even run on the track on the ship. Must say my favorite was snorkeling off the coast of Buck Island. The only bummer is … Continue reading »

A Good Tired

Feeling absolutely exhilarated after a gorgeous day running the Kaiser half-marathon with one of my best friends. San Francisco was the place to be this morning, good weather for a run. Who would have guessed that the weather has been hideous here lately. Running with a good friend is like having a personal trainer run … Continue reading »