When we started the Clean program several weeks ago, the prospect of the program seemed both exciting and challenging. As we weathered thru the program, we found it harder and harder to stick with it. A cold to start the program and a desire to keep up a level of activity made it a bit … Continue reading »
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Creamy and Clean Broccoli Soup
Thought this cold weather would be better with a soup to warm us up, so I pulled out an old favorite for today’s lunch – Broccoli and Arugula Soup. This recipe is from the first detox that Gwyneth Paltrow shared on her Goop site. It is also fit for Clean. Broccoli and Arugula Soup – … Continue reading »
Chop, Chop, Clean
So occasionally, you are meant to write the same post twice. No, this is not a repeat post, rather I wrote this post earlier this week and forgot to hit save or it just did not properly save. As we continue to cleanse on what my husband has aptly named bird food, I have been … Continue reading »
A Salmon Recipe Fit for Clean
This week as we embarked on the Clean program, I was in search of recipes that were not only delicious, but also fit the program. Gwyneth Paltrow offered up several recipes in her newsletters the last two weeks that meet the program. We have only tried recipes from the first newsletter (note: GP has since removed … Continue reading »
Good Old Chicken Soup
When D started to get a cold early last week, we hoped it would pass before we started the cleanse. Unfortunately, it did not, so Thursday night I pulled out some chicken broth from the freezer and heated it up for him. Since that was the last of the saved broth, I decided to make … Continue reading »