It used to be that I ran everyday at lunch…then sometime ago I took a break from running, which really led to a much scaled back working out schedule. Some days I still get in a few workouts, but most days it is just one workout.
Last week as I exercised patience, I was reminded that having a goal sometimes helps. I decided to sign up for another San Francisco half-marathon this summer when my husband challenges himself to his third full marathon. I have lost count of how many I have run, but I think I must be getting close to 10. My goal is to break 2 hours.