It used to be that I ran everyday at lunch…then sometime ago I took a break from running, which really led to a much scaled back working out schedule. Some days I still get in a few workouts, but most days it is just one workout. Last week as I exercised patience, I was reminded … Continue reading »
Tagged with training …
A New Goal
Sometimes for one reason or another, it is helpful to focus on a goal to either escape the every day or to take the focus off something else. For a long time when I needed to focus on a goal, I trained for half-marathons. 12 week training gave me a solid goal. This year I … Continue reading »
Nothing like a run thru sprinklers
With this gorgeous, hot weather, it has been nice to get up early for a run before the heat kicks in. And it is even better to catch a bit of water from a run thru sprinklers. There is nothing like the cool feeling of the small drops of water hitting your legs as you … Continue reading »
Finding My Mojo
Like it or not, life will continue to challenge us. That pesky pinky toe was indeed fractured on the inside corner of the smallest bone in the toe. “Best place to break it,” according to my doc. Well, I guess it is considered the best place, because unlike when you break the bigger bone in … Continue reading »
Yoga = The Perfect Fix
Yesterday was a crazy day at work as we worked quickly to make a big announcement. Although I ran 4 miles in the morning (or 4.08 according to my out of sync Nike+), I was very much looking forward to yoga at the end of the day. Wednesday night yoga at Equinox San Mateo with … Continue reading »
