It has been over a month since I took my favorite Friday night yoga class. Tonight I was finally able to get back to class and it was such a treat. There is something about starting the weekend off with restorative yoga. A sense of calm to start enjoying the weekend. This evening my teacher … Continue reading »
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Yoga = The Perfect Fix
Yesterday was a crazy day at work as we worked quickly to make a big announcement. Although I ran 4 miles in the morning (or 4.08 according to my out of sync Nike+), I was very much looking forward to yoga at the end of the day. Wednesday night yoga at Equinox San Mateo with … Continue reading »
